Category Archives: meditation

Stroke of insight: A powerful story you cannot miss


Invitation for looking to the story told by Jill Bolte Taylor. Continue reading

Posted in meditation, neural pathways, stroke | Tagged , , , , , , | 1 Comment

Seven steps to Heart based Manifestation


Heart based manifestation is about ‘Inner Peace’. With ‘Heart based manifestation’ one puts ‘Inner Peace’ before ‘The Desire for Wealth or Achievement. 1. Be mindful. 2. Listen to your heart. 3. Belief.
4. Build upon enthusiasm, excitement, and passion for your idea. 5. Focused action. 6. Be patient, be persistent. 7. Be grateful. Continue reading

Posted in manifestation, meditation, methodology | Tagged , , , , , , , , , , , , | Leave a comment

Growing your thought / feeling energy creates peace or bliss


Whether you are looking to deepen your meditation, attain self realization or you just simply want to experience more peace and bliss in your life, then learning one of these two meditation techniques is a must. These meditations come down to focus your thought energy. Continue reading

Posted in altered state, meditation | Tagged , , , , , , , , | Leave a comment

Mindfulness: Detangling Feeling | Thinking


Shinzen Young says, “Pink exists because of the color white and red”. He also argues, “Ego and emotion exist because the Feeling body and the Thinking body maintain an issue”.
Meditation being “the sensitization of the body” ultimately is becoming aware of the Sensing body, Feeling body and the Thinking body. Meditation is the basis for a purposeful and painfree life. Continue reading

Posted in feeling body, meditation, mindfulness, shinzen young, thinking body, Uncategorized | Tagged , , , , , , , , | Leave a comment

Here is how to find your blindspot


You will be surprised to notice you have a visual blindspot. And there is a perfectly physical explanation for it too! Continue reading

Posted in 101, blindspot, breathe, experience, focus, meditation, visual | Tagged , , | Leave a comment

Physiology of Meditation: Sensitization of the nervous system


The real issue about Meditation. Continue reading

Posted in breathe, endorphins, kundalini, meditation, nervous system, sensitization | Leave a comment